NHS BMI Formula:
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BMI (Body Mass Index) is a measure that uses your height and weight to determine if your weight is healthy. The NHS uses BMI as a screening tool to identify potential weight problems in adults.
The calculator uses the NHS BMI formula:
Where:
Explanation: BMI provides a simple numeric measure of a person's thickness or thinness, allowing health professionals to discuss weight problems objectively.
Details: BMI helps identify weight categories that may lead to health problems. While not a direct measure of body fat, it correlates well with more direct measures of body fat.
Tips: Enter weight in kilograms and height in meters. For pounds and inches, convert first (1 kg = 2.205 lbs, 1 m = 39.37 inches).
Q1: What are the NHS BMI categories?
A: Underweight (<18.5), Healthy weight (18.5-24.9), Overweight (25-29.9), Obese (30+).
Q2: Is BMI accurate for everyone?
A: BMI may overestimate body fat in athletes and underestimate it in older people with lost muscle mass.
Q3: Should children use this calculator?
A: No, children need age and sex-specific BMI percentile charts.
Q4: What's a healthy BMI for older adults?
A: Some research suggests 23-27 may be healthier for those over 65 than younger adults.
Q5: What should I do if my BMI is high?
A: Consult your GP who may assess other factors like waist measurement, diet, and activity levels.