BMI Formula:
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BMI (Body Mass Index) is a measure that uses height and weight to estimate body fat. For children and teens, BMI is age- and sex-specific and is often referred to as BMI-for-age. It's an important screening tool but not a diagnostic of body fatness or health.
The calculator uses the standard BMI formula:
Where:
Note: For teen girls, BMI should be interpreted using age- and sex-specific percentiles rather than adult categories.
Details: BMI screening can help identify potential weight problems in teens, but it's only one of many factors to consider when evaluating health. Growth patterns, family history, and other assessments are also important.
Tips: Enter weight in kilograms and height in meters. For most accurate results, measure height without shoes and weight with minimal clothing.
Q1: What is a healthy BMI for teen girls?
A: For teens, BMI between the 5th and 85th percentile on growth charts is considered healthy weight. Exact ranges vary by age.
Q2: Why is BMI different for teens than adults?
A: Teens are still growing, and their body composition changes with puberty. BMI-for-age accounts for normal growth patterns.
Q3: Can BMI be misleading for athletic teens?
A: Yes, muscular teens may have higher BMI without excess fat. Additional assessments may be needed.
Q4: How often should teens check their BMI?
A: Annual checks are typically sufficient unless recommended more frequently by a healthcare provider.
Q5: What should I do if my teen's BMI is high?
A: Consult a healthcare provider for proper evaluation. Focus on healthy habits rather than weight alone.