1. What is BMI?

BMI (Body Mass Index) is a simple index of weight-for-height that is commonly used to classify underweight, normal weight, overweight and obesity in adults.

2. How Does the Calculator Work?

The calculator uses the standard BMI formula:

Where:

• \( weight \) — Body weight in kilograms
• \( height \) — Height in meters

Explanation: BMI provides a simple numeric measure of a person's thickness or thinness, allowing health professionals to discuss weight problems more objectively with their patients.

3. Importance of BMI Calculation

Details: BMI is a simple, inexpensive screening tool for weight categories that may lead to health problems. It's used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.

4. Using the Calculator

Tips: Enter weight in kilograms and height in meters. All values must be valid (weight > 0, height > 0). For most accurate results, measure weight in the morning after using the bathroom and before eating.

5. Frequently Asked Questions (FAQ)

Q1: What are the BMI categories?
A: Underweight (<18.5), Normal weight (18.5-24.9), Overweight (25-29.9), Obesity (≥30).

Q2: Are there limitations to BMI?
A: BMI doesn't account for muscle mass, bone density, overall body composition, and racial/sex differences.

Q3: Is BMI different for men and women?
A: The formula is the same, but women tend to have more body fat than men at the same BMI.

Q4: Can BMI be used for athletes?
A: BMI may overestimate body fat in athletes and others with muscular builds.

Q5: What's a healthy BMI range for adult males?
A: Generally 18.5 to 24.9, though individual factors should be considered.