Home
Back
BMI Formula:
| From: | To: |
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared. BMI provides a reliable indicator of body fatness for most people.
The Army National Guard uses BMI as a screening tool for weight standards:
Note: For individuals with BMI ≥ 25, the Army National Guard typically requires a body fat assessment (tape test) to determine if they meet body composition standards.
Details: BMI is used as a screening tool to identify possible weight problems for military personnel. Maintaining proper weight and body composition is essential for operational readiness and overall health.
Tips: Enter weight in kilograms and height in meters. For height in feet/inches, convert to meters (1 foot = 0.3048 meters, 1 inch = 0.0254 meters).
Q1: What if my BMI is too high for Army National Guard standards?
A: If your BMI is ≥25, you'll likely need to take the tape test to measure body fat percentage. The maximum allowable body fat percentage varies by age and gender.
Q2: Are there different standards for women?
A: Yes, women have slightly higher allowable body fat percentages than men in the Army National Guard standards.
Q3: How often are BMI measurements required?
A: Typically during initial entry and then annually, or more frequently if there are weight concerns.
Q4: Can I join if I'm overweight but pass the tape test?
A: Yes, if your body fat percentage is within allowable limits, you may still qualify even with a higher BMI.
Q5: What's the best way to prepare for BMI screening?
A: Maintain a healthy diet and exercise regimen. If close to limits, consider consulting with a recruiter or fitness professional.