Ideal Body Weight (IBW) Formula:
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Body Mass Index (BMI) is a measure of body fat based on height and weight. Ideal Body Weight (IBW) is an estimate of what your weight should be based on your height, gender, and frame size. This calculator provides both metrics adjusted for frame size and age context.
The calculator uses these formulas:
Where:
Details: BMI helps classify weight categories that may lead to health problems. IBW provides a target weight range for medical purposes like drug dosing and nutritional assessment.
Tips: Enter height in inches, weight in pounds, select gender, frame size, and age. All values must be valid (height > 0, weight > 0, age between 1-120).
Q1: What are normal BMI values?
A: Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), Obese (≥30). These ranges may vary by ethnicity.
Q2: How does frame size affect IBW?
A: Small frame individuals may have 10% lower IBW, large frame individuals may have 10% higher IBW than medium frame.
Q3: Why adjust IBW for age?
A: Muscle mass typically decreases with age, so slightly lower weights may be appropriate for older adults.
Q4: Are there limitations to these calculations?
A: These are estimates. They don't account for muscle mass, pregnancy, or edema. Athletes may have high BMI without excess fat.
Q5: How accurate is the IBW formula?
A: It provides a reasonable estimate but should be interpreted in clinical context with other measurements.