Reverse BMI Formula:
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The Reverse BMI Calculator determines the weight corresponding to a specific BMI value for a given height. This is useful for setting weight targets based on desired BMI ranges.
The calculator uses the reverse BMI formula:
Where:
Explanation: The formula rearranges the standard BMI calculation to solve for weight instead of BMI.
Details: Knowing the weight corresponding to specific BMI values helps in setting realistic weight goals for health and fitness purposes.
Tips: Enter BMI value (typically between 18.5-24.9 for healthy range) and height in meters. All values must be positive numbers.
Q1: What is a healthy BMI range?
A: Generally, 18.5-24.9 is considered healthy, 25-29.9 overweight, and 30+ obese, though individual factors may vary.
Q2: How accurate is this calculation?
A: It's mathematically precise for the given inputs, but actual healthy weight may vary based on body composition.
Q3: Can I use this for weight loss goals?
A: Yes, it can help determine target weights for reaching specific BMI categories.
Q4: What about different units?
A: The formula requires height in meters. For feet/inches, convert to meters first (1 foot = 0.3048m, 1 inch = 0.0254m).
Q5: Does this account for muscle mass?
A: No, BMI doesn't distinguish between muscle and fat. Athletes may need alternative assessments.