1. What is BMI?

Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared.

2. Army BMI Standards

The US Army uses BMI as a screening tool for body fatness. For men:

• BMI ≤ 27.5: Generally meets weight standards
• BMI > 27.5: Requires tape test to determine body fat percentage

Note: Even with BMI ≤ 27.5, soldiers may still be taped if they appear overweight.

3. How the Calculator Works

The calculator uses the standard BMI formula:

Where:

• \( weight \) — Body weight in kilograms
• \( height \) — Height in meters

4. Using the Calculator

Instructions: Enter your weight in kilograms and height in meters. The calculator will determine if you meet Army BMI standards or require a tape test.

5. Frequently Asked Questions (FAQ)

Q1: Why does the Army use BMI?
A: BMI provides a quick screening method to identify soldiers who may have excessive body fat.

Q2: What if my BMI is over 27.5?
A: You'll need to complete the Army's tape test to measure body fat percentage.

Q3: How accurate is BMI for muscular individuals?
A: BMI may overestimate body fat in very muscular individuals, which is why the Army uses the tape test for those with high BMI.

Q4: What are the Army's body fat standards?
A: For men under 30, maximum body fat is 20%. Standards increase slightly with age.

Q5: Where can I get officially taped?
A: Army personnel can be measured at their unit's fitness testing location or by trained personnel.