1. What is BMI?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m²).

2. How Does the Calculator Work?

The calculator uses the BMI formula:

Where:

• \( weight \) — Body weight in kilograms
• \( height \) — Height in meters

Explanation: BMI provides a simple numeric measure of a person's thickness or thinness, allowing health professionals to discuss weight problems more objectively with their patients.

3. Importance of BMI Calculation

Details: BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity. It correlates moderately well with direct measures of body fatness.

4. Using the Calculator

Tips: Enter weight in kilograms and height in meters. For most adults, BMI provides a good estimate of weight-related health risks.

5. Frequently Asked Questions (FAQ)

Q1: What are the WHO BMI categories?
A: Underweight (<18.5), Normal weight (18.5-24.9), Overweight (25-29.9), Obese (≥30).

Q2: Is BMI accurate for everyone?
A: BMI may overestimate body fat in athletes and underestimate it in older people who have lost muscle mass.

Q3: Should children use this calculator?
A: No, children and teens need age- and sex-specific percentiles rather than the adult categories.

Q4: What about pregnant women?
A: BMI calculations during pregnancy are not meaningful as weight gain is expected and necessary.

Q5: What's a healthy BMI range?
A: For most adults, 18.5 to 24.9 is considered healthy, though optimal range may vary by ethnicity.